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How to Beat Jet Lag Over 40: Smart Travel Tips When Your Body Thinks It’s 3AM

Jet lag hits harder after 40—but it doesn’t have to ruin your trip. Here are 3 smart, funny, and practical tips to beat it and enjoy your travels.

Jun 96 min read

Historic Florence square with a view of the cathedral and bell tower. Overcast sky, ornate architecture, and scattered bikes add charm.

Florence and Pisa in One Day from Livorno Cruise Port: Tuscany Guide for Over-40 Travelers

So I'm on a Florence and Pisa day trip, standing in front of the Leaning Tower of Pisa, trying to strike the perfect "holding up the tower" pose.

Jun 36 min read

Coastal town with colorful buildings on cliffs, boats on turquoise sea, and lush mountains under a clear blue sky. Relaxed atmosphere.

Genoa and Portofino in One Day: Cruise Stop Itinerary for Over-40 Travelers

Explore Genoa and Portofino in one day with this humorous, over-40-friendly cruise guide. Discover what to see, eat, and do—without exhausting your knees.

May 276 min read

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Out of Body Xperience

Over 40 Surviving and Thriving

How to Beat Jet Lag Over 40: Smart Travel Tips When Your Body Thinks It’s 3AM

Florence and Pisa in One Day from Livorno Cruise Port: Tuscany Guide for Over-40 Travelers

Genoa and Portofino in One Day: Cruise Stop Itinerary for Over-40 Travelers