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The Feed
Conquering Winter Sports in Your 40s: Thrills Without Spills (and Hot Chocolate Overkill)
Tips on participating and surviving winter sports after 40.
Jan 27, 20255 min read
Crushing Fitness Goals After 40: 3 Tips to Get Moving and Stick With It!
3 tips for crushing fitness goals after 40.
Jan 20, 20254 min read
Oops, I Did It Again: Staying Active in Your 40s Without Breaking a Hip
This blog is about staying active after 40 without breaking a bone
Nov 25, 20245 min read
The 40+ Energy Crisis: When Your Couch Becomes Your Best Friend
This article discusses a lack in energy after 40 and gives suggestions to combat this situation
Nov 17, 20245 min read
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