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How to Beat Jet Lag Over 40: Smart Travel Tips When Your Body Thinks It’s 3AM
Jet lag hits harder after 40—but it doesn’t have to ruin your trip. Here are 3 smart, funny, and practical tips to beat it and enjoy your travels.
Jun 96 min read
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What No One Tells You About Turning 40: Embracing Change, Fear & Thriving in Midlife
This article gives advice on what to expect when turning 40.
Feb 34 min read
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Midlife Struggles- 3 Things People Lose Patience For in Their 40s (and How to Cope)
This article talks about things we lose patience for in our 40s and how to keep our cool
Jan 54 min read
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The 40+ Energy Crisis: When Your Couch Becomes Your Best Friend
This article discusses a lack in energy after 40 and gives suggestions to combat this situation
Nov 17, 20245 min read
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Why Can't I Fall Asleep? The Ugly Truth About Insomnia and Aging
This talks about the trials of insomnia and aging. It also gives a few practical solutions to combat insomnia
Nov 4, 20245 min read
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Wait...what was I doing, again?
Photo by Kelly Sikkema  on Unsplash If I had $1 for the number of times in one day that I constantly repeat the words in the title, I...
Oct 28, 20244 min read
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Oh! What Was That? When Your Body Starts Talking Back After 40
Thought you’d never feel different at 40? Think again. Here’s my hilarious but honest take on aging, unexpected body changes, and embracing midlife.
Oct 20, 20243 min read
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