The Feed

Man with a distressed expression wears a bear headband and neck pillow, holding a red passport with airplane icon. Blue background.

How to Beat Jet Lag Over 40: Smart Travel Tips When Your Body Thinks It’s 3AM

Jet lag hits harder after 40—but it doesn’t have to ruin your trip. Here are 3 smart, funny, and practical tips to beat it and enjoy your travels.

Jun 96 min read

Colorful mosaic bench with cityscape and sea backdrop in Park Güell, Barcelona. Bright sky, whimsical architecture, lush green trees.

24 Hours in Barcelona: What to Do, Eat & See from the Cruise Port (Over 40 Travel Guide)

Cruising through Barcelona? This 24 hour Barcelona guide for travelers over 40 covers what to eat, see, and do—plus pro tips and must-have Amazon travel gear for the perfect port day!

May 56 min read

Majestic Princess Europe Cruise Review: Barcelona to Rome in Your 40s

Thinking of cruising Europe in your 40s? Read my honest Majestic Princess review from Barcelona to Rome—with tips, laughs, and lessons learned.

Apr 286 min read

Woman in white pants and blue-patterned shirt on Santorini steps, blue-domed buildings in background, serene mood.

Santorini in Winter: A Peaceful Low-Season Guide for the 40+ Traveler

Visiting Santorini in winter? Discover peaceful escapes, scenic hikes, cozy eats, and even flying dress photo shoots in this low-season travel guide for grown-up adventurers.

Apr 206 min read

Woman photographing ancient Greek temple, Parthenon, under a blue sky. Ruins and rocky terrain foreground; serene and historic mood.

24 Hours in Athens, Greece: A Whirlwind Travel Guide for the Over-40 Explorer

Only have one day in Athens? Discover the best things to see, do, and eat in this vibrant city with our over-40 traveler’s guide.

Apr 77 min read

Rome in 48 Hours: What to Do, Eat & See for Travelers Over 40

Planning a short trip to Rome? Discover how to experience the Eternal City in 48 hours—with the best sights, food, and insider tips for 40-s

Apr 18 min read

Top 4 Travel Tips for Planning a Europe Trip in Your 40s: Stress-Free, Smart & Budget-Friendly

Tips for Planning an Epic European Getaway in Your 40s

Mar 247 min read

Woman in a headscarf and leopard coat stands by a stack of suitcases, shading her eyes in a yellow room. Bright clothes and luggage.

2-Week Europe Packing List for Travelers in Their 40s: Light, Smart & Stress-Free

Tips for 40-something-year-olds for packing light for a 2-week trip to Europe

Mar 176 min read

Out of Body Xperience

Over 40 Surviving and Thriving